Functional Yin/Yang Yoga

YOGA IS FOR EVERYONE!

NOURISH YOUR MIND, BODY
AND SOUL
Today!

you don't have to be flexible to do yoga

YOGA BRINGS US TOGETHER

Yoga is about union – coming into comm(union)

with your mind, body and soul.

This can be uplifting, calming, confronting and challenging!

Come with curiosity and watch yourself unfold.

GREATER MIND-BODY CONNECTION

Our minds and bodies are linked! Through mindfulness cues and intentional movement, our capacity to become aware of our bodies, emotions and thought patterns will increase, awakening our innate wisdom.

GRATITUDE & GROUNDING

In yoga and meditation, we will practice meeting ourselves right where we are. You will learn to appreciate the uniqueness of your own capacities, without judgement. Practice finding a solid place to rest in this moment, whatever that may look or feel like.

STRENGTH & FLEXIBILITY

You are already so strong! At the same time, your mind and your body will gain resilience and flexibility through the practices of yoga, so your ability to face the challenges in daily life will improve.

SWEET RELAXATION

We all need to balance our busy lives with relaxation, and this is one of the huge benefits you’ll get from these classes. Find a sense of inner peace, so you can move through life with ease.

GO DEEPER IN YOUR PRACTICE

Private Classes

If you’re looking for a personalized yoga experience and to dive deeper into your practice, private classes are a fantastic option. With a private class, you’ll receive one-on-one instruction from me, tailored to your needs and goals.

Popular Classes

Yang/Yin Yoga

Gentle movement building up to some more intensity, before slowing down completely for some meditative yin poses. Perfect for total body balance.

Yoga + Meditation

We will practice some more traditional yoga poses and vinyasa flows to prepare our bodies for a short meditation to end the session with, training our minds and bodies.

Yin Yoga

Feeling exhausted and in need of nourishment? This class is for you. Come and melt into the ground while being held in a warm cocoon of soft music and uplifting words.

Gentle Movement Yoga

If you’re feeling tired and stiff this is the perfect class for you. We will move slowly and deliberately to get energy flowing through our whole bodies, revitalising and grounding ourselves.

My students say:

4.7 567 reviews

Whenever Joscelyne and my path meet I make sure to book a yoga class in with her. She is so energetically attuned to people that she always knows what kind of yoga you need on any given day. Her warm and dynamic energy always leaves me feeling recharged! I highly recommend taking a class with her, whether that’s yin yoga, vinyasa or simply healing breath work, it is always a pleasure in English or in French!'

Alice, France

'I felt so supported and able to deeply tune in to myself during Joscelyne's yoga class. Her instruction is crystal clear, which allowed my slightly anxious (and very busy) mind to feel safe, calmer, and focused on the practice. Joscelyne's authenticity and kindness shine through when she teaches, and it felt like she was guiding from a place of depth and experience beyond just the physical yoga exercises. I look forward to the next time I can take a class with this talented teacher!

Carly, USA

Joscelyne is a clear and playful teacher who brings a sense of calmness and bliss to her lessons. Her expertise shines through as she not only explains how to move your body but also provides valuable insights into the benefits of each movement."

Nadine, the Netherlands

A yoga class with Joscelyne is an opportunity to embrace yourself with love and kindness. She encourages you to show up just as you are and supports you to take yoga poses in a way that gently nourishes your body. Joscelyne creates a space of belonging, allowing you to safely dive deep into your practice."

Fiona, Portugal

GET IN TOUCH

@josyteapotyoga

namaste@teapot.yoga

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